The Courage to Leave is a powerful and inspiring guide for anyone trapped in the cycle of domestic violence, offering a beacon of hope and a roadmap to freedom. This book dives deep into the harrowing realities of domestic abuse, detailing the complex emotional, psychological, and physical toll it takes on victims. Through personal stories, expert advice, and compassionate guidance, Tracey Rigsby provides the tools needed to recognize red flags, understand the cycle of abuse, and take the courageous steps necessary to break free.

From understanding the various forms of abuse—physical, emotional, psychological, and financial—to learning how to safely plan your exit, The Courage to Leave is both a survival manual and a source of empowerment. The book also explores the profound impact of domestic violence on mental health and offers strategies for healing from trauma, rebuilding self-esteem, and moving forward into a life of safety and peace.

With practical resources, safety planning worksheets, and a focus on the intersection of domestic violence with other societal issues, this book is a comprehensive guide for survivors and those who support them. Whether you are in the midst of an abusive relationship or have already made the decision to leave, The Courage to Leave will equip you with the knowledge, strength, and hope to reclaim your life.